David

"The mirrors are not your enemies. They never have been and never will be."

About Me

David is the Co-Founder of T&T and he is all about the challenge and the entertainment. He believes in achieving greatness through the process of embracing yourself, in order to push yourself over your own limits. His classes are a mix of pure entertainment and an intense workout, he will motivate you to a 1000% and before you know it, you’ll be finishing workouts you didn’t know you could. His playlists are like an iPod on shuffle, you will get a mix of everything and you’ll love it.

Intensity level : 💪 💪 💪

How did your fitness journey start?

Fitness has always been part of my career but I had never made it a priority until my sister brought me into the Supercycle family and even then I wasn’t given it the priority it actually needed, until we created T&T. Then I realized how important it is to be fit, live a healthy and fit lifestyle but also to fall in love with fitness.

What does Train&Tone and exercise mean to you?

It means life, liberation, freedom. It means hard work having fun. It means achievement. It means safety and home.

What’s your favorite food?

EVERYTHING! But if I had to choose since I can’t really choose and actual dish, I’ll choose Parmesan cheese.

What do you do, if you’re not working out?

Planning my next workouts haha

I love to meet up with people but I also love just staying at home and watch trashy reality TV series

David's Classes

David’s classes are taught in English and range from Le Freak to Bootylicious + Arms classes, offering variations for each exercise – everyone is welcome!

T&T "BOOTYLICIOUS + ARMS"

This class is all about the BOOTY and ARMS! Taking your classical “T&T PILATES” class and turning it into an intense legs and glutes workout. On top this class will concentrate on toning and strengthening your arms.

Level: Intermediate/Advanced

T&T "LE FREAK"

It’s that 45 min full-body HIIT workout with a strong cardio element that you have been longing for. This class is perfect for anybody who wants to get a quick and effective workout during the day. It’s short, it’s intense and you’ll love it.

Level: Intermediate/Advanced

T&T "FLAWLESS"

It’s an intense core and pelvic area strengthening class. It focuses on fewer movements but long repetitions, using the music to help you flow from one exercise to the other while strengthening your core.

Level: All Levels

Find David's Classes on our Schedule

We are more than just a workout. We are a community that will encourage you to be fit,
healthy and feel happy in your own skin.

David's Spotify Playlists

Our Trainers

SABINE

EMILIA

MARIANA

ALESSANDRO

MAJA

Contact Us

Färbergasse 6 1010 Vienna.

+43 660 6859476

info@trainandtone.at

Allgemeine Geschäftsbedingungen
Train and Tone KG