My fitness journey started very unspectacular haha. No cool story behind, my parents were the “kids need hours of music lessons”ones. Back to the days when I was a teenager, I went to the gym with my friends. But I’d say the real journey started 5 years ago when I started to work out 5-6 days a week. It felt great to push my limits, get stronger & destress during the workouts.
Train&Tone stands exactly for this – creating a better mindset about you, your workout and your body. Everybody and every body is beautiful in their own way and I think at T&T we created a very good environment where no one feels judged!
For me, it’s all about the connection between body & mind. Mindful movements make the real difference. Also, feeling good in my skin, challenging myself & having fuuuun!
Hard question, I’m a foodie. Salty: Summer Rolls, Mediterran, Pizza (but I’m gluten intolerant) & Sushi. Sweet: Ice Cream, Dates with Nut-butter (don’t judge), Apple Crumble with Vanilla Ice.
Work for my baby “La Rose”, studying, meeting my friends, searching for new tracks & making music, going out, cooking, shopping haha and so much moooore!