My fitness journey started when I was three years old when I started dancing.
Ever since working out and moving my body has been a really important part in my everyday life.
When I stopped dancing professionally I did not really know what other kinds of sports I liked, so I tried a lot of different styles of workouts. Which led me to T&T and their great philosophy. I always loved motivating other people and find a workout that is possible for everyone.
Train and Tone for me is combining a full-body workout with the music I love.
Like a little dance on the mat 😉
In general exercising is my self – care, my time to unwind and focus on myself.
Hmmm,.. since I am a foodie that’s a hard one. Pizza is pretty high up on the list, same as sushi and mexican food (including margaritas 😉).
If I am not working out, I am either working or spending time with the people I love.