Melanie, is the definition of „Good Vibe“ workout. Her heart warming personality turns her workout into the perfect pick me up. Her background as a professional dancer marks her workout, she has the perfect combination of dance and pilates. Her workout will not only leave ever muscle burning, but it will also leave a smile on your face.
Intensity level: 💪 💪 💪
My fitness journey started when I was three years old when I started dancing.
Ever since working out and moving my body has been a really important part in my everyday life.
When I stopped dancing professionally I did not really know what other kinds of sports I liked, so I tried a lot of different styles of workouts. Which led me to T&T and their great philosophy. I always loved motivating other people and find a workout that is possible for everyone.
Train and Tone for me is combining a full-body workout with the music I love.
Like a little dance on the mat 😉
In general exercising is my self – care, my time to unwind and focus on myself.
Hmmm,.. since I am a foodie that’s a hard one. Pizza is pretty high up on the list, same as sushi and mexican food (including margaritas 😉).
If I am not working out, I am either working or spending time with the people I love.
Melanie’s classes are taught in English, offering variations for each exercise – everyone is welcome!
An incredible fusion of mat-based dynamic Pilates moves, choreographed to the best beats. It’s like a dance on the mat.
Level: All Levels
We are more than just a workout. We are a community that will encourage you to be fit,
healthy and feel happy in your own skin.
Färbergasse 6 1010 Vienna.
+43 660 6859476
info@trainandtone.at
Allgemeine Geschäftsbedingungen
Train and Tone KG