The Microformer is a living-room sized Reformer machine, created by Lagree (https://www.lagreefitness.com ) which is transforming the world of fitness.
Train and Tone is the first studio bringing the Microformer to Vienna all the way from the US. We have created a class that combines the best of the T&T concept and of the lagree method.
You can expect a high-intensity, low-impact, full body workout that will strengthen, tighten, and tone your muscles quickly and safely. The best Pilates based workout in Vienna.