Emilia is all about repetitions, repetitions and repetitions. Her positive and uplifting nature shines through in her classes, making them not only a great workout but a perfect getaway for your soul. Her classes are all about finding your inner strength, being in connection with your body and overcoming obstacles. Although she always finishes every class with a short meditation, she also created “T&T Good Vibrations” which is class that combines a 45min Workout with a 15min meditation session that will have you ready to conquer your day. Her workout jam is all about the best Electro beats.
Intensity level : 💪 💪