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Mariana

"Don't forget to be kind and patient with your body.
It's the only one you have!"

About Me

Mariana is the Co-Founder of T&T and the one who started this dream years ago. Her passion for fitness and music motivated and encouraged her to create Train And Tone. She’s THE “Pilates Queen” and her classes never disappoint. Her latin roots completely set up the mood of her classes and it turns them into a party on the mat. Mariana is also very passionate about helping others achieve their fitness goals, which is why she loves doing Personal Trainings. It makes her feel more connected to the #toners

Intensity level : 💪 💪 💪 💪

How did your fitness journey start?

My fitness journey started with  VERY  drastic weight gained, then a drastic weight loss, obsession with sports, a bad relationship with food that drove me to starve myself.  Finding a soul feeding fitness is what made me find my balance. I learned to love my body, learn to work out for my soul, for my mental and emotional well being rather than a physical change.

What does Train&Tone and exercise mean to you?

Train and Tone is a lifestyle! For me T&T is not only the workout, it’s the community, the experience, the feeling of accomplishing something together, of reaching our goals together. Is friendship, community and strength. 

Exercise is my therapy, I always say “I am a better mom and a better person after I teach a T&T class”.

What’s your favorite food?

PIZZA, PIZZA, PIZZA!!! But fried rice with veggies is also a staple at my house!

What do you do, if you’re not working out?

Running after my 1,5 year old toddler, but I guess that’s also a workout. Creating new workouts and new playlists, planning the future of T&T and always trying to improve the workouts and the overall experience for our community (a lot of computer/desk work).

Mariana's Classes

Marianas’s classes are taught in English and range from Bootylicious to Thunderlates classes, offering variations for each exercise – everyone is welcome!

Find Mariana's Classes on our Schedule

We are more than just a workout. We are a community that will encourage you to be fit,
healthy and feel happy in your own skin.

Mariana's Spotify Playlists

Our Trainers

Contact Us

Färbergasse 6 1010 Vienna.

+43 660 6859476

info@trainandtone.at

Allgemeine Geschäftsbedingungen
Train and Tone KG