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"Let the music guide you through the workout!"

About Me

STRONG. That’s the word, we feel, can describe her the best! Flora is all about precision and intensity. Her extensive knowledge of fitness is what allows her classes to be perfectly challenging. Flora’s workouts WILL make you sweat, make you work hard and give you a great rush. She’s intense, but you’ll definitely have the positive feeling of exhaustion and achievement. Her music is a mixture of EVERYTHING and that’s what makes it fun.

Intensity level: 💪 💪 💪 💪 💪

How did your fitness journey start?

When I was ten years old I started dancing as part of my high school education as well as horseback riding. Once I moved to Vienna I got into fitness, weight training, yoga, boxing, HIIT and eventually pilates.

What does Train&Tone and exercise mean to you?

Train&Tone gave me the opportunity to fall in love with pilates and also to find my inner trainer and coach – which eventually resulted in getting my certificate as a personal trainer and health coach. Being part of a community is a huge plus! Especially during challenging times, it’s incredible how much impact working out together can have on one’s mood and state of mind. Nowadays exercising and fitness is part of who I am and I can’t imagine life without moving and challenging my body every day. I‘m excited to be able to follow this passion and take everyone with me along the way.

What’s your favorite food?

I‘m a massive foodie and that is one of the harder questions for me. You will never get a straight answer so let’s start with bread, pasta, sushi, risotto, all brunch items, banoffee pie, pizza, oatmeal, croissants, salad, chocolate brownie …

What do you do, if you’re not working out?

I‘m currently getting my certificate as a personal trainer and health coach and also starting my journey in becoming a physiotherapist. Otherwise I‘m mostly outside in the sun or cooking/eating/drinking coffee with my friends and family.

Flora's Classes

Flora’s classes are taught in English and range from Pilates to Thunderstruck classes, offering variations for each exercise – everyone is welcome!

Find Flora's Classes on our Schedule

We are more than just a workout. We are a community that will encourage you to be fit,
healthy and feel happy in your own skin.

Flora's Spotify Playlists

Our Trainers

Contact Us

Färbergasse 6 1010 Vienna.

+43 660 6859476


Allgemeine Geschäftsbedingungen
Train and Tone KG